An anti-aging researcher went to Italy's longevity Blue Zone, and learned the best way to exercise for a longer, healthier ...

Doctors and physiologists point to studies that show tiny, regular bursts of effort — like climbing a few stairs — can ...

Brighton have more than their fair share of players out injured, and a sizeable contingent that could make the game. Stefanos ...

There are times when the Everton manager and the fanbase are at polar opposites, especially over particular players. While David Moyes insists on continuing to field Dwight McNeil, the supporters ...

IN my twenties, I’d never struggled to catch forty winks – in fact, I would often be snoring as soon as my head hit the pillow. Fast-forward to 32, and it can sometimes take me hours ...

Fossil Ridge wrestling's Tristan Gauvin is the Blue FCU Boys Athlete of the Week after taking home the title in a Wyoming ...

The Florida Department of Health in Volusia County (DOH-Volusia) cautions the public about the presence of harmful blue-green algae toxins in the center of Lake Monroe.

It wasn’t always a trendy workout class – Pilates is an exercise method founded in the early 20th century by Joseph Pilates as a way to elongate, strengthen, and restore the body with intentional ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. At first glance pulsed electromagnetic field (PEMF) mats might ...

New York Islanders star Mat Barzal has avoided a suspension but has been fined $5,000 after being tossed from Sunday's game against the Columbus Blue Jackets for slashing Jackets forward Mason ...

COLUMBUS, Ohio — Mat Barzal was ejected from the Islanders’ game against the Blue Jackets on Sunday after using his stick as a baseball bat and swinging it onto Mason Marchment 1:37 into the second ...