One writer ate peanut butter every day and documented what it did to her body and blood sugar. Here, a dietitian weighs in.

Heart failure (HF) is a chronic and progressive cardiovascular condition associated with significant morbidity, mortality and ...

Soups that are low in sodium and high in potassium and soluble fiber can be good for your blood pressure and help prevent or ...

As concerns rise about the effects of tiny plastic particles on human health, Flinders University researchers have led new research on whether nanoplastics can accumulate or cause damage in ...

Discover how eating more whole foods and protein transforms your health, from sustained energy and muscle growth to better ...

A new scientific review of 12 clinical trials conducted over 24 years links wild blueberries to improved blood vessel ...

A new scientific review suggests that wild blueberries may significantly improve blood vessel function and circulation.

A recent study from Sweden's Karolinska Institute reveals that not all body fat is harmful, challenging traditional views ...

Tiny wild blueberries may deliver outsized benefits for the heart, metabolism, gut, and brain, according to decades of ...

Oat consumption boosts gut microbiota-derived phenolic metabolites, driving cholesterol-lowering effects and improving lipid ...

A new scientific review summarizes the growing body of research on wild blueberries and cardiometabolic health, which includes factors like blood vessel function, blood pressure, blood lipids ...