According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle ...

An employee sorts fitness equipment at Shandong DHZ Fitness Equipment Co Ltd in Ningjin county, Shandong province, in April. Zhu Zheng / Xinhua In a bustling gym in Sao Paulo, Brazil, the owner ...

If you're curious about starting a resistance training routine and not sure to begin, start with these expert-recommended ...

Look, the first day is about expanding your comfort zone. If you can walk into the gym and not run right back out, you’ve ...

Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...

The Yeti Rambler French Press is secretly on sale at REI. Grab the one-the-go coffee maker our editors love for its ...

Having spent most of my early shirt-pressing days using an iron before graduating to an automatic clamshell-style heat press, the HTVRONT Auto Heat Press 2 really does make life easier. While I ...

An accident at a local gym in Brazil that led to the death of a 55-year-old amateur weightlifter, has sparked a conversation among fitness experts regarding gym safety and proper lifting techniques.

Powerlifting is a tough sport built around maximizing weight on the squat, bench press, and deadlift. But last month, Idaho-based teenager Colter Rammell made breaking a world record in the sport look ...

A dumbbell bench press is an upper-body exercise that builds strength in your chest and arms, and stability in your shoulders. Dumbbells can challenge your shoulder stability even more than a barbell, ...

Political pundits and social media users quickly seized the opportunity to make viral the moment when socialist New York City mayoral candidate Zohran Mamdani struggled to bench press a barbell ...