This beginner shadow boxing workout delivers a fast, no-equipment routine in just ten minutes. It focuses on basic punches, ...

Learn the correct way to wrap your hands like a professional boxer. Step-by-step tips ensure safety, support, and better performance during training. Perfect for beginners and seasoned athletes alike.

Conservatives and MAGA commentators have reacted to Olympic boxer Imane Khelif admitting to having the SRY gene found in ...

An error has occurred. Please try again. With a The Portland Press Herald subscription, you can gift 5 articles each month. It looks like you do not have any active ...

A new era of UFC begins tonight with UFC 324. Tonight, Jan. 24, marks the first UFC fight night to stream live on Paramount+ ...

Before his narrow miss in challenging WBO Welterweight titlist Timothy Bradley in what might still be the best fight seen in 2013, there were some who wondered if Russian Ruslan Provodnikov really ...

As India works behind the scenes on its bid to host the 2036 Olympics, infrastructure is not a major worry, with Ahmedabad ...

Indian sportspersons are not held back by a lack of talent or ambition, but by a bureaucracy that too often humiliates those ...

As boxing evolved through the 20th century, the gaps between the original eight were seen as too large. A fighter who was too ...

Saturday has arrived, and along with it a couple of big title fights. First, Agit Kabayel will face off against Damian Knyba for the WBC interim heavyweight title in Germany. Kabayel has an ...

Plans to stage the most attended event in boxing history have been announced by live sports entertainment organisation iVisit Boxing (iVB). San Francisco's Civic Center Plaza will be turned into an ...

Saturday is here, with plenty of fight staking place across the world. Starting things off early, Sukru Altay will take on Albi Sorra in Turkey for the Gold WBC Middle East middleweight title. Later ...