Working out doesn't just build muscle but, in later life, helps maintain a powerful cellular machine that repairs damaged tissue with efficiency. Scientists have now not only discovered how this ...

This Artificial Muscle Could Shape How Future Robots Move and Function Opinion: The American empire has entered its final act Ohio police search for suspect after dentist, wife found murdered at home ...

Scientists in Sweden have created a new pill designed to help the body burn fat and control blood sugar in a different way than popular GLP-1 drugs, like Ozempic. While injectable GLP-1s work by ...

Loss of muscle mass (muscle atrophy) can be a result of aging or lifestyle habits, like being inactive or eating a poor diet. Muscle loss can also point to hormone abnormalities or underlying health ...

If you were to run through Padua, Italy, you’d likely find 92-year-old Emma Maria Mazzenga running on a local track or on dirt paths near a riverbank. The sprinter trains at least three times a week ...

Jose Areta received research funding from the Alliance for Potato Research and Education. With millions of people now using weight loss drugs such as Wegovy and Ozempic, understanding what impact this ...

Muscle cramps are the worst. Whether it's a side stitch during a run or a rogue "charley horse" that wakes you up at 3 in the morning, cramps can be incredibly painful and annoying. Cramps seem to ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Light activity like walking ...

Compounds in green tea can reprogram muscle metabolism to boost insulin sensitivity and glucose tolerance, according to new findings that further our understanding of why this ancient drink has long ...