Cinnamon and nutmeg are spices that may lower blood sugar and lower the risk of diabetes. Research shows that cinnamon is more effective.

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...

Instagram debuted “Your Algorithm,” an AI-powered feature that gives users control over their Reels recommendations The tool shows an AI-generated summary of interests (e.g., “creativity, sports hype” ...

Instagram has launched a major update for its Edits app. The app’s latest version adds pre-built templates, storyboards, advanced text customization options, and the ability to pull public Reels ...

If you’ve ever felt frustrated by Spotify‘s algorithm recommending songs that don’t match your taste, there’s some good news. The streaming giant is finally giving you a way to take control of its ...

With its playlist chatbot, Spotify says you could ‘curate your next Discover Weekly, exactly the way you want it.’ With its playlist chatbot, Spotify says you could ‘curate your next Discover Weekly ...

A commonly expressed frustration with algorithmically-driven apps like Instagram is that users have no control over their feeds. They are instead shown what the app thinks they want to see, which is ...

For the first time, Instagram will start letting you control the topics its algorithm recommends, much as you now can on TikTok. The new feature is starting with the Reels tab but will eventually come ...

Instagram is introducing a new tool that lets you see and control your algorithm, starting with Reels, the company announced on Wednesday. The new tool, called “Your Algorithm,” lets you view the ...