Wally the Golden Retriever is sending TikTok viewers into a state of total calm with his blissed-out reaction to a gentle head massage. As the pampered pooch relaxes into his mom's hands, Wally emits ...

Bad news for those with a go-to 12-hour-long ambient sound playlist to help them get to sleep. New research suggests this colour noise may be getting in the way of a good night's rest.

A recent study in the Journal of the American Heart Association reveals that adults who are naturally more active at night have poorer cardiovascular health and a higher risk of heart attack or stroke ...

Pink noise—often used to promote sleep—may reduce restorative REM sleep and interfere with sleep recovery. In contrast, ...

ASMR is moving from YouTube to the real world. Step inside Kas Wellness in Costa Mesa, a luxury boutique offering "brain massages" and sensory journeys for stress relief.

The heart works relentlessly, yet most misunderstand it until something goes wrong. From silent symptoms to emotional stress, ...

Hi everyone! In today's video you're atthe 1 minute sleep clinic! I will help you to sleep in 1 minute and I will be doing ...

Hi everyone! In today's #ASMR video I'll be removing extremely sharp objects from your brain such as your stress, negative energy, bad thoughts etc. to help you SLEEP. I'll also be giving you an ...

All that to say, when I was offered a chance to try the Ozlo Sleepbuds —a science-backed piece of tech that claims to deliver ...

As the pillows are made with poly stuffing and not memory foam, users say they’re more gentle, easier to move around in the ...

The Hatch Restore is a smart sleep device that uses light and sound to help improve sleep quality. It features a Sunrise Alarm Clock that mimics natural daylight for a gentle wake-up experience. The ...