A research team led by Prof. Xiao Kai from the Yantai Institute of Coastal Zone Research of the Chinese Academy of Sciences ...

Sunsweet Growers reports that fiber's role in gut health is gaining attention, yet many Americans fall short of daily fiber ...

A small study suggests the nutrient choline, found in egg yolks and other foods, plays a critical role in brain health—and ...

One of the best things you can to do protect your heart health is eating a balanced diet full of a variety of plants and ...

Curious about meals that maximize nutrition without the extra work? Health analysts reveal 10 simple picks with exceptional ...

Hårklinikken’s clinically backed formula is helping women regrow hair through a multifactorial approach leading to long term ...

Cruciferous vegetables are not the most exciting segment of fresh produce out there, yet they are needed for balanced diets. ...

WK Kellogg is promoting Raisin Bran with William Shatner during the big game as cereal sales decline. It’s also tapping the ...

I tried the Erewhon × RŌZ smoothie collab amid the hype. Here’s what stood out, what surprised me, and if I’d order it again.

There are a variety of foods in the market that are considered nutritious, but here’s a look at the most balanced, wholesome ones that support your body’s functions.

People who switch to a fully unprocessed diet don’t just eat differently—they eat smarter. Research from the University of ...

By Dr. Liji Thomas, MD From hen feed to human health, researchers reveal the biological pathways that turn everyday eggs into ...