Joint noises are common and often misunderstood. A physiotherapist explains why they happen and what they do, and do not, ...
Many of us have noisy joints. Knees crack on the stairs, necks pop when we stretch, and knuckles seem to crack almost on ...
One of the best things you can do to age well is to hit the gym. Making sure you're adding strength training to your workout plan is key since it has many benefits. Lifting weights can reduce your ...
Medication stops the attack, but physical therapy rebuilds the strength. Learn how specialized neuro-PT helps ‘re-map’ movements and prevent permanent damage in chronic inflammatory demyelinating ...