If you’ve stumbled into red light therapy videos on social media, you’ve probably heard that it clears acne, reduces wrinkles, reduces inflammation, and heals joints. You may have also heard that it ...

Therapy has long been referred to as a gold standard of mental health care. To overcome anxiety and depression, to heal from trauma, it can be an intense catalyst for self-knowledge and healing. Yet ...

My professional background is in juvenile detention, public school teaching and administration, a Division I student-athlete, coaching sports, and now a mental health therapist! While I have had vast ...

We believe that a strong, healthy community begins with individual mental health. Our ideal client is anyone seeking support for their mental health as we have a diverse base of therapists that can ...