The best heart rate monitors will track your heart rate comfortably, consistently and accurately ...

Home sleep metrics explain why we’re tired and what really improves sleep. We tested Garmin’s smart sleep band.

People are using intuition alongside evidence-based tools—mindfulness, counseling and online psychic platforms—to add emotional context and clarity to complex choices.

Please tell us what changes you’ve made to your health and wellness practices to improve your brain function and job performance. We may include your experiences in an article.

With the Winter Games around the corner, it's hard not to watch in awe and wonder what it really takes to train at that level ...

On January 5, 2026, Huawei announced a revolutionary partnership as the official technology collaborator for the dsm-firmenich Running Team, home to marathon icon Eliud Kipchoge. The collaboration ...

Heart failure (HF) is a chronic and progressive cardiovascular condition associated with significant morbidity, mortality and ...

Five days isolated in complete darkness retunes the senses. Scientist Kiana Aran explains how sensors help to share the ...

But in 2026, a shift is underway, moving toward longevity. Fewer people are bragging about their max deadlift and more are ...

In A Nutshell Horses detect human fear through scent alone. French researchers exposed horses to cotton pads soaked with ...

Over on Amazon Australia, the five-star-rated Garmin Forerunner 965 has currently been marked down from $999 to $679. For a ...

From sleep trackers to smart mattresses, improve the quality of your sleep with our tried-and-tested picks. Shop the best ...