Virginia Tech head coach James Franklin spoke to the media at Wednesday's press conference.

Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.

The design looked clean and modern, but jungle conditions don’t make anything easy. They spent long days forming walls, lifting materials, and trying to keep everything level while running on ...

Signals from the Asantehene’s visit to Bank Square By Norman Adu BAMFO The historic visit of Otumfuo Osei Tutu II, Asantehene ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

These bodyweight and weighted moves help protect muscle, joints and balance as your body adapts through menopause ...

Who are the best players in this year's NFL draft class? Which receivers have first-round talent? Field Yates stacks his top ...

We've rounded up the best gaming chairs that'll actually support your back for those long gaming sessions, instead of betraying it.

Long walks in eerie woods and sessions with a trusted collaborator led the Irish singer-songwriter to his third album, The Weight of the Woods, out March 27 ...

For restful, undisturbed nights, these Top 5 Wakefit Mattresses offer reliable comfort and support Get the perfect balance of ...

We tested the Bedgear M3 Night Ice Performance Mattress for over a month to evaluate its coolness, comfort and advanced ...