Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...

After a recommendation for more imaging, Jordan Box told Newsweek she trusted her instincts and took Liam to the emergency room.

Don't let Monday anxiety ruin your weekend – follow these steps to ease your mind ...

In October 2025, KKH opened its first specialised burn centre for children, located next to the hospital’s children's intensive care unit. The centre is staffed by a multidisciplinary team of plastic ...

When it comes to longevity, heart health, and staying strong as you age, the smartest workout routine doesn’t choose sides it ...

Kevin Weetman, Lee Owens and Kylie Maynard are accused of murdering 77-year-old Eric Greener and Sheila Jackson, 83 ...

Shoveling snow is more taxing on the heart than you think. Explore the "hidden" dangers and at what age you should officially ...

Seasoned psychiatrists have warned that the ongoing demolition of homes in Makoko could trigger severe emotional distress, mental disorders, and suicidal thoughts among displaced residents.They ...

One runner tried slow running for a year to build her long-distance running capacity and speed – here’s how it improved her physical and mental health.

Teams worked across the University of Nottingham's School of Medicine and Department of Physics. That allowed volunteers to ...

Studies consistently show that high-intensity interval training is one of the fastest ways to raise VO₂ max. Short bursts of ...

BY DR. RACHNA RELWANI* For many people, the word prediabetes sounds reassuring. It's not full-blown diabetes. It’s not serious. We can just “watch it.” Especially in our community, where diabetes is ...