The Ergatta Rower offers tons of full-body workouts disguised as video game-like races and exercises. Here's what it's like ...

According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle ...

Work smarter, not harder.

The dumbbell renegade row challenge is rough on your arms and back muscles, but can you get to the end?

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

From meals to showers to visitors, this is what life is like on Florida's death row for convicted killer Wade Wilson.

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Coventry, UK - January 23, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced the sale of hex dumbbells for ...

Arkansas (2-1, 1-0) upset then-No. 2 Florida by more than a half-point with a score of 197.175 at Bud Walton Arena last ...

The 'Tread and Tone' walking workout with weights is surprisingly effective, but it won't be to everyone's taste, and this is why.

The teams will compete at 6:30 p.m. Central in Exactech Arena, where Florida (5-0, 2-0 SEC) is averaging 197.575 through two home meets. Arkansas (2-1, 1-0) upset then-No. 2 Florida by more than a ...

French IT giant Capgemini said Sunday it was selling a subsidiary working for the US Immigration and Customs Enforcement (ICE ...