I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Riyadh, Jan. 5 (BNA): The Royal Bahraini Air Force (RBAF) participated in the Gulf Shield Exercise 2026, held in the Kingdom of Saudi Arabia, with the participation of all member states of the Gulf ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

Moderate physical activity can improve sleep quality and lower blood pressure, while also reducing your risk of dementia, heart disease, stroke, and type 2 diabetes. It also strengthens bones, ...

Exercise can often feel like a task, but the rewards are there, so we've compiled six straightforward exercises to kick-start your morning. These can be done at home or out and about and take anywhere ...

Exercise Associated Muscle Cramps (EAMC) is one of the most common conditions that require medical attention during or immediately after sports events. Despite the high prevalence of this condition ...

HYROX is a unique fitness race that combines running with functional exercises, testing both endurance and strength. Rapidly growing in popularity, HYROX is now a truly global phenomenon, with half a ...

The training material on this webpage is available for download. The purpose of the material is to train the trainers, who are hospital personnel e.g. medical physicists/radiation protection officers, ...

The seven chakras are thought of as the main energy points in your body, which run down the spine. Blocked chakras may have physical symptoms like bowel issues or emotional ones like insecurity. Share ...

Since the launch of the Crossword in 1942, The Times has captivated solvers by providing engaging word and logic games. In 2014, we introduced the Mini Crossword — followed by Spelling Bee, Letter ...