Trauma bonding explains how unresolved emotional wounds, brain chemistry and fear-based attachment can trap people in harmful ...

Trauma bonding has become a widely used term on social media. It attracts attention because it sounds clinical, serious, and ...

Almost everyone has experienced a toxic relationship at some point in their life — whether with a romantic partner, a family member or even a friend. Trauma-bonded relationships fall under ...

Most people think trauma bonds develop from shared difficult experiences or mutual support during tough times. However, mental health professionals warn that these emotional connections often mask a ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Not every toxic ...

There is one relationship pattern I've seen time and again: women who are otherwise strong and successful trying and failing, repeatedly, to let go of a relationship they know they don't want. When I ...

Certain topics are not discussed enough and one of those sensitive ones is the dynamics of trauma bonding. Relegated to intimate relationships in most cases, it is equally significant and destructive ...

If stillness feels like emptiness, your nervous system might need a reset. Stability isn’t boring — it’s a space where love, connection and peace can grow within you. Some people naturally find ...