In dark times, hope can feel thin or out of reach. Viktor Frankl didn’t promise optimism. He pointed instead to something ...

In their day-to-day work, first responders – including police, firefighters, paramedics and lifesavers – often witness ...

Childhood trauma is assumed to be something that permanently shapes us, but what if adult relationships play a role in ...

“Trauma does not define us,” she said.“We are defined by how we overcome trauma, how we fight in these circumstances, how we support each other. Now, more than ever, we feel acutely what it means to ...

For journalists, stress can be brought on by being in reaction mode. Instead, being proactive, with a plan in place before ...

Project Resilience 911, co-founded and led by Amanda Griffith Conway, began in 2020 to connect first responders with peers ...

Julissa Hernandez was at work when she saw the news, in 2024, that a young mother, Chianti Means, had jumped to her death at ...

Parent Psychotherapy doesn’t just heal emotional wounds — it repairs a biological process that could benefit kids for life.

Older adults are often associated with frailty and weakness, but their years of living provide resilience to endure crises ...

The malaise you feel is not just the post-holiday blues. Abuse and neglect, whether experienced by individuals or societies, ...

The Red Cross says hospitals across the country are reporting an increased need while donations continue to lag.