The MLB is quickly approaching spring training across the country. The Colorado Rockies still has several questions that will ...

An overwhelming majority of Jewish educators in the US say they have seen first-hand — or even experienced — antisemitism in ...

The Bettendorf boys’ basketball team was able to edge out Clinton Friday night, 60-55. The win could prove to be critical in ...

Staying strong after 60 is no longer about lifting heavy weights. According to fitness experts in the United States, seated ...

Bed exercises for seniors, trainer Michael Betts shares 5 moves to rebuild lower-body strength after 60, no gym needed.

Spring training is fast approaching, yet there are still a number of quality starting pitching options available in free agency, including former Arizona Diamondbacks ace Zac Gallen.

Morning exercises for men over 50 to rebuild muscle fast, with CSCS Jarrod Nobbe’s expert routine and form tips.

Michelle Rohl, a three-time Olympian in race walking, now owns five age group world records on the track.

Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...

Mumbai, Feb 01: More than 300 BMC engineers participated in a one-day brainstorming workshop at the Indian Institute of ...

My entire life, I was independent and active. I’ve always loved to dance, jog, and do cardio workouts and later, around 65, I discovered Pilates. But all of that changed about three years ago, when I ...