Discover the hidden power of the Floating Table Top Pose (also known as Hovering Table Top) in this quick yoga tutorial! This ...
Sonnalli Seygall, who is known for her role in Pyaar Ka Punchnama, became a mother in 2024 after welcoming a baby girl.
Start by holding the wall plank for 15 seconds, incrementally working your way up to 60 seconds over subsequent workouts.
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