‘A simple rule of thumb is the talk test. If you can speak in short sentences but not sing comfortably while walking, you’re ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

Equipped for advanced electronic warfare and surveillance, the MC-55A Peregrine is a cornerstone of RAAF modernization plans.

Researchers from the University of Newcastle have found that as little as 10 minutes of physical activity could help protect ...

Extreme weather is no match for your 2026 fitness resolutions. Experts share the best ways to approach winter workouts—from ...

We can't get enough of our Suunto Vertical 2 — this rugged smartwatch has everything athletes and outdoor explorers may ever ...

Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Critical infrastructure, mass-gathering venues and other sensitive locations are increasingly exposed to both careless ...

Marquez is hoping that he will be fully fit in time for the 2026 season, where he will have a chance of winning his eighth ...

AI in the enterprise is shifting from prompt-based interaction to autonomous, agent-driven systems that require human ...

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