New research reveals evening people experience circadian misalignment that may lead to cardiovascular problems, affecting ...

Wearables’ popularity soaring, but don’t jump to conclusions; understanding the data’s significance often means taking a longer view ...

People who naturally stay up late, self-described night owls, are more likely to have poor heart health than people with a ...

"Evening type" people had a 16% higher risk of heart attack and stroke.

People who are more active later in the day appear to face a higher risk of cardiovascular disease, according to a new study. Researchers explain why.

As a result, night owls had a 16% higher risk of heart attack or stroke during about 14 years of follow up, researchers said.

A UK Biobank suggests hormone replacement therapy may offer only limited protection for mental health and cognition in ...

Adults — especially women — who stay up late have a worse cardiovascular health score and a higher risk of heart attack or ...

A trial found six weeks of yoga improved sleep quality and reduced fatigue in people with MS, suggesting its use as a ...

Research shows that being a "night owl" may affect your heart health. Find out how and get tips to reduce your risk here.

Two new studies have found that small improvements in day-to-day life can have substantial impacts on life expectancy.