Pink noise has emerged as a “natural-sounding” alternative to white noise, with plenty of people claiming it’s a better way ...

Pink noise—often used to promote sleep—may reduce restorative REM sleep and interfere with sleep recovery. In contrast, ...

An upside-down jellyfish drifts in a shallow lagoon, rhythmically contracting its translucent bell. By night that beat drops ...

Sleep Lab Data Can Predict Illnesses Years Earlier, Study Finds By Dennis Thompson HealthDay ReporterWEDNESDAY, Jan. 7, 2026 (HealthDay News) — Your body is talking while you sleep, and what it’s ...

Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...

Researchers tested what factors improve or worsen the quality of sleep in mice. A team including researchers from the ...

Jan 7 (Reuters) - (This is an excerpt of the Health Rounds newsletter, where we present latest medical studies on Tuesdays and Thursdays. To receive the full newsletter in your inbox for free sign up ...

Ambient sounds or pink noise - often used to promote better patterns of sleeping - may in fact reduce restorative REM sleep. The post Scientific study finds ear plugs better than ‘pink noise’ for ...

Corals may look still, but they follow a daily sleep cycle. New research shows why corals rest at night while their microbes ...

BYU offers an abundance of research opportunities for undergraduate students. The university has research labs across ...

A good night's sleep might be an additional benefit some gain from taking weight-loss drugs like Ozempic and Zepbound, a new study says. Obese patients with type 2 diabetes are less likely to need a ...

New Joint Lab marks ŌURA’s first research entity in the APAC region, deepening a six-year partnership with NUS focussing on key health behaviours including sleep and physical activity ...