We've tried to keep things reasonably upbeat this time around, in a bid to stop those SAD symptoms from surfacing. So if ...

Jessie Diggins has become the best-ever American cross-country skier because of what she pushes her body through.

February is, as we all know, the shortest month of the year. Thank the gods above for that, as it's also unequivocally one of the worst. Cold weather, long nights, little to look forward to except ...

From lifting strength to endurance, power, cardio and balance ...

Electric passenger ferries offer a promising alternative to polluting fossil-fuel guzzlers given the relatively short hops ...

This year’s lineup includes a Latin pop icon (not named Bad Bunny) and a rapper who may be prone to “Act a Fool” on stage.

Mizzou absolutely shined in the last rotation, as the Fab Floor came out to ENTERTAIN, bringing in a season high 49.475. It ...

Wearing only his cap, goggles and “budgie smugglers”, Lynton Mortensen is swimming through water so cold it would make even ...

As it was, England did not need Stokes' bowling as South Africa lost seven wickets for 85 runs having been 145 for 1 in ...

The Men in Blue won toss and opted to bat. They posted a total of 271/5 after 20 overs powered by Ishan Kishan's century and ...

One-leg hops are a simple but powerful drill to build balance, leg strength, and explosive control—great for athletic performance. #PlyometricTraining #BalanceWorkout #AthleticPerformance ...

The son of hip-hop legend Lil Jon has been reported missing in Georgia. The Milton County Police Department issued a missing ...