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I've been testing the £649 Nectar Premier Hybrid mattress

And I love how comfortable it is for side sleeping ...

If You Can Do This Many Sit-ups After 55, Your Arm Core Endurance Is Elite

How many sit-ups after 55 is elite? A CSCS explains proper form, score rankings, and how to improve fast.

The US Navy Seal Fitness Test Is Getting Much Harder – Here's Why

In order to become a United States Navy SEAL, you have to complete rigorous training. However, it looks like it's going to get even harder.

I Tried the Chirp Muscle Stimulator After a Shoulder Injury—Here's My Update After 3 Months

The Chirp Halo is an at-home device that comes with two small magnetic devices (or “pucks”) that attach to sticky pads on ...