The pilot program — which drew a legal challenge from the hospital industry — would have required providers in the program to ...

How many pushups after 50? A CSCS breaks down the 60-second test, top 10% benchmarks, and form cues to score higher.

Work smarter, not harder.

The "shape memory alloy" allows the shirt's fabric to contract and do up to half the work of a human shoulder or elbow.

Mehki Butler and Courtney Jackson were friends at the collegiate level and are now foes on the biggest stage of their lives as the two former Arkansas State Players will compete in Super Bowl LX.

Discover why your ability to curl weight isn't just about arm aesthetics—it's a critical predictor of your functional independence and joint resilience in your golden years.

Assess your midlife fitness with these five essential movement tests for strength, balance and health. Improve independence and resilience as you age in the UK.

The 2026 Winter Olympics in Milano Cortina snuck up on you, didn’t they? That’s always the case with the Winter Olympics (Feb ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to ...

When Strong is out, UConn's main weakness is its frontcourt. Especially with star freshman forward Blanca Quiñonez (10.7 ...

When someone mentions a Mahindra SUV, the mental picture is predictable: upright proportions, diesel muscle and a utilitarian ...