According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle.
The Chirp Halo is an at-home device that comes with two small magnetic devices (or “pucks”) that attach to sticky pads on ...
FITBOOK magazine on MSN
For leg strength: How training on the Hackenschmidt machine works
The Hackenschmidt machine is one of the most popular leg exercises in the gym. On FITBOOK, you’ll learn how to perform the exercise correctly, how it compares to the leg press and the classic barbell ...
Channing Tatum shares scary hospital images following surgery for a separated shoulder.
EOS North America, an industrial 3D-printing company, is expanding its reach in Central Texas with plans to grow its Pflugerville campus as well as construct a new warehouse in Belton, according to a ...
Fit&Well on MSN
If you work at a desk, a Pilates teacher recommends these three yoga strap moves to loosen up hunched shoulders
Try our expert instructor’s three favorite yoga strap exercises ...
A caller told police that the man had been seen “driving erratically in the school’s ...
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