While genetics play a role in heart health, experts confirm that daily dietary choices remain the most powerful tool for ...

Food allergies happen when the body reacts against a harmless protein found in foods. These proteins are called allergens. Food allergy reactions can vary from mild to severe, even life-threatening.

Sushi is the most loved seafood for its freshness, vinegared rice, and umami flavours. But when you are pregnant, you have to close your eyes and push some of your favourite foods away. Sushi is one ...