Low self-worth can lead to unhelpful thoughts and behaviors and worsening mood. Taking steps to strengthen self-worth creates ...

Telling yourself you're doing the best with what you have is one of many examples of compassionate self-care, writes ...

The new at-home test kits are meant to help ‘tackle deeply entrenched barriers’ stopping people from having this life-saving ...

Sometimes, we can avoid hard conversations or uncomfortable connections in the name of self-love. Here's how to love yourself ...

The screening can be potentially life-saving but over five million women eligible for it are missing out ...

Self-collection means swabbing your vagina to get a sample of cells to test in the lab. In this case, the sample is used to ...

There is nothing so broken in our sports world that it couldn’t all be fixed with a well-placed nuclear warhead. Every day ...

AI is being used to replicate the human self, and without radical changes in human nature, the world will continue to be ...

Millions of taxpayers are paying too much income tax when they file their self-assessment returns, new figures show. Here’s ...

Virtues such as compassion, patience and self-control may be beneficial not only for others but also for oneself, according ...

A sense of self-awareness is strongly involved in episodic memory. It’s the feeling of personally remembering.