A self-defence class is helping those who have experienced abuse regain their confidence.
Active intruder training has become more important than ever as public shootings and stabbings continue to take lives in the ...
Tawnya Panizzi Tuesday, June 27, 2023 5:01 a.m. | Tuesday, June 27, 2023 5:01 a.m. Fourth-degree black belt Bob Makowski doesn’t mind scaring students in his self-defense classes. The harder he grabs ...
Sinead Mulligan decided to learn self-defense after one of her friends jokingly threw her to the ground with a jujitsu move. “I was like, ‘If this tiny girl can throw me to the ground, I should ...
A spike in domestic violence-related homicides in Houston County is driving renewed efforts to help women protect themselves ...
The St. Johns County Sheriff’s Office Women Against Violent Encounters program is hosting a series of free self-defense ...
The San Bernardino County Sheriff's Department's popular self-defense class for women is returning to the agency's training academy in Devore.
BAKERSFIELD, Calif. (KGET) — The Open Door Network is set to host a free self-defense class for women in downtown Bakersfield ...