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Both are packed with healthy fats, protein, and fiber—but one nut edges out the other when it comes to vitamins and minerals.
The South African Health Products Regulatory Authority (Sahpra) has issued a warning that all medicines containing zinc picolinate or selenium and intended for use in children must be withdrawn from ...
Not only does adding blue spirulina to your smoothie make for an eye-popping photo for your feed but this vibrant blue alga ...
Michael Sagner, MD, is a clinical advisor in Longevity and Preventive Medicine at Ageing Research at King’s (ARK), Director ...
Tammy Gopal, Sahpra’s chief regulatory officer, says zinc picolinate, at any supplemental dose, can cause side effects which include indigestion, diarrhoea, headache, nausea and vomiting. “As the ...
The image shown are for illustration purposes only. CAPE TOWN, Jan 13 (Bernama-Xinhua) -- South Africa’s health products regulator on Monday warned against children’s health supplements containing ...