The Ergatta Rower offers tons of full-body workouts disguised as video game-like races and exercises. Here's what it's like ...

Whoever wins, wins. Nobody is really counting on who’s winning, I think they’re just trying to survive.” Yes, everyone ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Exercise is undeniably one of the best things we can do for our health, but while movement is vital, not every form is gentle ...

Every time Nike's Metcon gets a new iteration, gym rats (read: us) pay attention. The Metcon 10s aren't just good for ...

HYROX has truly took the fitness world by storm to become somewhat of a global phenomenon, booming in popularity to quickly establish itself as the fastest growing fitness sport in the world. With the ...

You’re probably slacking on this front.

When I was diagnosed with breast cancer in 2002 at 50 years old, it shook me to my core. I had a fulfilling career, was ...

Here's my coaching hot take.

Rochester Arthritis & Joint Pain Center shares insights from a new article on non-surgical knee pain treatments and ...