Humans have been chewing gum for thousands of years, long after the flavor fades and without any clear nutritional benefit. The habit dates back at least 8,000 years to Scandinavia, where people ...

Gum makers have claimed, for decades, chewing is good for your mental health. They’re kind of on to something. Humans have chewed on gum for millennia. Scientists are still trying to figure out why.

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

A raw material – not gold – is having an outsized influence on the fighting in Sudan as it is smuggled to help fund the war effort of the paramilitary Rapid Support Forces (RSF). It is gum arabic, an ...

You might think chewing gum is harmless. It helps freshen your breath, keeps your jaw busy, sharpens your focus when you're bored or stressed, and, according to research, may even lower your anxiety ...

Cloves Health Benefits: Cloves, also known as laung in India, is not just a regular spice that helps enhance the taste of your food, but a potent Ayurvedic herb that comes packed with tons of health ...

Chewing is not a milestone babies suddenly “achieve”. It develops slowly, through exposure, repetition, and the right textures. Before teeth fully arrive, babies rely on gums, tongue movement, and jaw ...

It begins suddenly – sharp, “electric-shock” bursts of facial pain that strike when chewing, talking, brushing teeth, or even when a light breeze touches your cheek. These jolts often follow a ...

Eating sour candy may distract your brain from anxiety by redirecting focus. Using distraction techniques like sour candy is not a long-term anxiety solution. Frequently eating candy can lead to ...