Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

View post: How Stiff Are Your Ski Boots? Here's What 2,000 Skier Say Solitude Mountain Resort, Utah, is showing off one of the newer techniques it’s using to control avalanches: Wyssen Towers. Set to ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you’ll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

The best protein powders can play a significant role in healthy aging—particularly for women. “Most women significantly under-consume protein, which contributes to muscle loss, a slowing metabolism, ...

Hextech Gunblade and Stormrazor are returning to League of Legends. The Season 16 update brings multiple new items, item reworks, and the aforementioned returning items. After a brief hiatus, Luden’s ...

You can drink all the water you want, but without electrolytes, your body struggles to use it. That’s because electrolytes are essential minerals that allow your cells to absorb and retain fluids, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Green powders are dietary supplements that contain ...

If it feels like you've been seeing the best greens powders pop up all over the internet in the last few years, you're not alone. Many of these mysterious verdant powders and potions purport to be ...

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Once mostly linked with high-sugar sports drinks, ...

League of Legends Season 16 is finally here. With the new update present, the game now has all the new LoL items in the main game, with players able to use them in ranked queues. Most of these items ...