Bikeshare programs allow users to check-out a bike at a station and return the bike to any station within the bikeshare network. A phone app identifies where bikeshare stations are located and how ...

The American College of Sports Medicine and Centers for Disease Control recommend aiming for 150 minutes of moderate-intensity aerobic exercise every week for all adults over age 18; this breaks down ...

Share on Pinterest Researchers say exercise programs at schools can help with childhood obesity. Rob and Julia Campbell/Stocksy Researchers say a school-based physical activity program in Slovenia has ...

Please provide your email address to receive an email when new articles are posted on . A program that combined physical activity with psychological therapy appeared to improve mental and physical ...

Authors compared users and non-users of older adult physical activity programs (EnhanceFitness and Silver Sneakers) within a healthcare system on health conditions, utilization, and costs. Physical ...

Childhood obesity is among the most concerning health issues in the United States, with the condition affecting about 1 in 5 kids. A lack of exercise at child care programs might be contributing to ...

Please provide your email address to receive an email when new articles are posted on . An umbrella review revealed that physical activity was linked to a 43% reduction in mental health symptoms. PCPs ...

Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations aren't linear, pointing to a possible optimal threshold effect, suggests ...