A trial found six weeks of yoga improved sleep quality and reduced fatigue in people with MS, suggesting its use as a ...

Regularly engaging in a variety of physical activities such as walking, cycling, and swimming, may be the best way to prolong ...

Strong social connections and regular physical activity work together to support healthier, happier lives in older adults.

Lack of exercise among adolescents affects more than just their physical condition. It turns out that the problem is complex, ...

A Missouri bill would require all public school students to participate in at least 60 minutes of physical education or ...

Wyoming’s Cent$ible Nutrition Program (CNP), which provides free nutrition and physical activity education to residents with ...

Researchers have discovered a biological switch that explains why movement keeps bones strong. The protein senses physical ...

Research links organic food, gardening and time outdoors with better health outcomes—and senior communities are taking note.

Arizona Rep. Biasiucci introduces HB 2395 to encourage schools to promote fitness without mandating curriculum changes.

Fitbit-recorded physical activity showed no definitive relationship with the diagnosis of primary open-angle glaucoma in an ...

Ohio lawmakers are considering a bill that would require daily recess for K-8 students and expand PE options for high school ...

Community Regional Charter School in Skowhegan is taking part in the 2026 WinterKids Winter Games, a monthlong statewide ...