This January, I tried something different. Instead of listing goals, I asked myself: If 2026 were a chapter in my life story, what would I title it? The word that came: “Present.” ...

Train your mind for extraordinary performance and the best possible life was an obscure, self-published paperback by Jim Murphy, a former minor league baseball player turned mental coach who spent ...

This compelling Apple TV sci-fi series about the 1960s space race presents an alternate history where the Soviet Union lands the first human on the Moon.

Tens of millions of Americans are contending with higher costs for health coverage this year, with premiums jumping in employer plans, Medicare and Obamacare.

Both events were tragic, but they didn’t ­involve people I was directly connected to. When I was young, my friends and contemporaries were, like me, essentially immortal. Right? Wrong. In the past ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The trial over whether Yasiel Puig lied to federal investigators about his gambling conduct is expected to conclude soon.

Flexibility is the ability of your joints to move through their full range of motion without pain or stiffness. It also refers to the pliability of the muscles that support the joints. Flexible ...

Was that you I spotted at that New Year’s Day group class at my local YMCA? If not, don’t worry. It’s not too late. The start of a new year is a natural time to think about health and make resolutions ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...