Join our Day 4 yoga challenge as a skilled yoga instructor guides you through a series of balancing yoga poses. This session emphasizes breath control (pranayama) to enhance stability, calm the mind, ...

Abstract: Polyvinyl chloride (PVC) gels represent a novel type of electroactive polymer actuators with a number of appealing characteristics, including low cost, high compliance, large strain, ...

Adding one of the best MIDI keyboards to your arsenal is pretty much a necessity as a music-maker these days, particularly if you're working exclusively in the box. If you're here wanting to pick up ...

Your heart rate is the number of heartbeats you have in a minute. Your heart rate depends on what you're doing at the time. So, if you're resting or relaxed, your heart beats slower, and if you're ...

Breathing control is about the best use of your main breathing muscle - your diaphragm. The focus is on reducing tension and using your shoulder and neck muscles to get into the best position for you ...