The Hunger Games actor Sam Claflin shared his personal struggle with body image and body dysmorphia, noting he feels ...

Scientists Pinpoint Why Overthinking Makes Anxiety-Driven Doubt Worse In A Nutshell Reflection time has opposite effects on confidence depending on the source of self-doubt. People with anxiety ...

While being an intellectual, self-aware person is valuable, it can also come with some downsides. Once you recognize them, ...

Chronic indecision is not just “overthinking”. It may reflect a measurable bias in how information is integrated, where new ...

Hobbies and interests do more than give you a break from work. They give you exposure to different ways people measure ...

Tension: The same cognitive machinery that makes some people intellectually sharp also makes social interaction feel like ...

Sorry to the boys that have experienced me staring at a ceiling wondering what I am going to have for dinner that night…” ...

Director of Arogyadhama at SVYASA, Bengaluru, Dr Nagarathna Raghuram explains why yogic counselling, not just asanas or breathing practices, is key to addressing anxiety disorders ...

Weight gain, stress, hair fall or menopause? An endocrinologist explains the common myths that delay thyroid diagnosis in ...

When you have a personality that over-thinks everything, it can land you in trouble, especially when it comes to creating a ...

Vata dosha is an energy in the body that is composed of air and space. It controls our physical and mental movements, ...

The United Arab Emirates has honored Zimbabwe's innovative Friendship Bench mental health initiative with the prestigious Creative Government Innovations ...