On this India Today special report, actor and author Tara Deshpande highlights the deteriorating civic infrastructure in ...

You can do Pilates at home without an instructor. Being consistent is key to success. Pilates exercises like "The Hundred" and "The Roll Up" help strengthen your core. Balance exercises in Pilates ...

Seated upper-body exercises after 60, with expert quotes, to build strength safely using bands and light dumbbells.

If you’re 60 or older and experience joint pain, that’s understandable. According to the Institute for Healthcare Policy and Innovation, 60 percent of adults ages 50 to 80 have arthritis, with half ...

There are many opportunities for people over 60, which proves that age is no barrier to meaningful work. If you're looking for a way to get ahead financially, there may be a job for you. Employers ...

Leg strength exercises after 60: CSCS-certified trainer shares 4 squat-free moves to climb stairs easier and feel steadier.

El Paso's Timeless Fitness program for seniors offers physical and wellness sessions at Gary Del Palacio Recreation Center.

Some things get better with age. Chances are, you care a lot less about what people think now than you did in your younger years. You also have a heck of a lot more wisdom. But then there are the ...

Snow season is here, and residents are reminded to clear sidewalks within 24 hours of a storm’s end. However, experts warn that snow shoveling can pose serious health risks, particularly for older ...

A six-state pilot program will target 'wasteful care' under Medicare Medicare programs in six states will face prior authorizations under a new pilot program. Traditional Medicare in six states will ...