You light up when your adult child texts. You respond instantly. You smooth over tension. But your overthinking is letting them walk all over you. Here's how to stop the madness.

The choices we make are often a reflection of our own bias. It’s important to explore both sides of an issue and be grateful for the ability to do so. Embrace positivity.

This moment of revelation is common to many people who don’t form mental images. They report that they might never have ...