Morning exercises for waist bulge after 45: a CSCS shares 4 moves and a set-rep plan to feel tighter fast.

Psst: it's not another plank.

According to experts, it takes just four exercises to absolutely rip your top half to shreds—so you can start building muscle ...

Work smarter, not harder.

Lindsey Vonn wiped out in a downhill race on Jan. 30. She got up limping, then was airlifted from the course. The diagnosis: ...

As a dietitian, I was curious to see if the science applied to my body in real life.

Candidates competing in this year’s midterm elections are stockpiling millions of dollars, new campaign fundraising reports ...

Hosts India face USA in the ICC T20 World Cup in Mumbai - follow live scores, radio commentary and video highlights.

GameSpot may receive revenue from affiliate and advertising partnerships for sharing this content and from purchases through ...

Daily physical activities play a far greater role in the well-being of patients with osteoarthritis than handgrip strength or ...

Lynne O'Neill says she is determined to make the most of the five years she is expected to live.

After teaching for 35 years, I discovered the hard way that retirement's biggest threat isn't boredom—it's the seductive ...