There’s something magical about sliding into a red vinyl booth at a classic American diner where the coffee is always hot, ...

Studying late for board exams does not mean you have to munch on junk food. These easy, light snacks keep the energy level ...

Eating breakfast later signals health problems in older adults, prompting questions about the best time to eat breakfast.

The familiar labels "night owl" and "early bird," long used in sleep research, don't fully capture the diversity of human ...