Women's Fitness on MSN

Try this partner strength workout

Exercising with a pal could do wonders for your workout mojo. Try this partner strength session from PT Dominika Blonska The ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “YOU GOT THIS” my workout partner says, as I try a heavier weight on my second set of shoulder presses. I ...
This week we talk with Ramona “Ra” Leap, Co-owner of One Spark Fitness in Phoenixville, with her sister, Jolie Martinez, who we recently profiled in a My Fitness Journey Q&A.