Fitgurú on MSN
Seated strength: 5 chair exercises that outperform traditional weight training after 50
Forget the heavy dumbbells—new geriatric fitness data reveals that specific seated movements can stimulate more functional ...
Abstract: Chronic low back pain (LBP) significantly impairs daily functional movements. Persistent pain may trigger alterations in neuromuscular control, particularly muscle coordination. However, ...
An experimental treatment has revived cognition in a patient with advanced Alzheimer's. The finding has prompted a clinical ...
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