More Aussies are eating with health goals in mind, and many are turning to nutrition stacking. So what is the approach to ...

This new article publication from Acta Pharmaceutica Sinica B, discusses how Chinese medicine and intermittent fasting ...

Calcium may interact with supplements you are taking, such as magnesium and vitamin D, reducing absorption and affecting ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...