Social media trends that target Gen Z are nothing new, but the 'morning shed' might be one of the most extreme yet. Here's ...

A woman from North Carolina went out every morning for a miles-long run by herself. Her daily routine seems to have caught ...

Simple everyday routines like journaling, yoga, hydration, and reflection can build confidence, resilience, and lifelong self-belief in girls.

Apple cider vinegar is thought to help reduce blood sugar levels and enhance insulin sensitivity. It can help your body use insulin better and lower blood sugar spikes after eating meals that are high ...

Christine and Alan Hui drop their two daughters, Gretl, 8 and Liesl, 10, right out the front of school in the morning without ...

Australian model turned beauty mogul Miranda Kerr has both amused and baffled her friends and followers by sharing a glimpse into her “epic” self-care routine. Kerr shared a photo showing herself ...

A Tarpon Springs police officer is being called a hero after body camera and dash camera video captured him crawling into an ...

1. ​Relationship Goals TV producer Leah Caldwell dreams big and wants to become the first woman running New York's top ...

Nayan Savla, 45, a businessman in Nairobi, runs barefoot.He believes the fitness world has become overly obsessed with gadgets and shortcuts. For the past four years, he has ditched heavily padded ...

Skincare in your 20s, explained without the trending fluff. Beauty routines, ingredients and wellness habits that quietly ...

I'll never start my days another way.

Ahead of her animated feature film debut, VanVan collaborates with “Sesame Street” and Dove’s CROWN Coalition. VanVan is ...