Eating whole monk fruit can provide many health benefits. It contains antioxidants and could reduce inflammation, and monk fruit has also been linked to other benefits such as a healthier gut ...
Nineteen Buddhist monks drew massive crowds through downtown Richmond on Monday as Gov. Abigail Spanberger (D) welcomed their ...
Practicing mindful walking, individually or in a group, is the foundation of “Hiking Zen,” a guide to practicing mindfulness on the trail.
Buddhist monks walking from Texas to Washington to promote peace have become a surprise popular hit as they near the US ...
Venerable monk leader Bhikkhu Paññākāra speaks to a crowd of thousands at Richmond City Hall on Feb. 2. He emphasized mindfulness and the need for people to get off of their phones and find peace.