If you're a casual-to-obsessed observer of fitness trends, you may have come across “Zone 2” training—heard about it on Huberman Lab, or The Drive with Peter Attia, perhaps. It has become a buzzword ...

Forecasting volcanic eruptions in time to alert authorities and populations remains a major global challenge. In a study ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn ...

In a Nature Communications study, researchers from China have developed an error-aware probabilistic update (EaPU) method ...

Another day, another buzzy weight loss strategy. But today’s lesson, the 2-2-2 method for your metabolism, actually entails multiple weight loss techniques like keto, intermittent fasting, ...

This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help ...

Alternative methods (such as acupuncture and herbal supplements). We wanted to know the most effective and safest labour induction method for pregnant women at or after 37 weeks with a live baby.

Coupling mid-infrared “idler” photons with near-infrared “signal” photons enables cheaper, smaller and more efficient machines for uses such as greenhouse gas monitoring to medical diagnostics.

KENNEDY SPACE CENTER — Like a giant Roman candle, SpaceX’s Falcon 9 rocket soared into the night sky on Wednesday, carrying Intuitive Machines’ IM-2 lunar lander. Its destination is the moon, where ...

A large share of medicines developed today may never reach patients for a surprisingly simple reason: they cannot dissolve well enough in water. For most treatments, the oral route remains the gold ...

The 10-3-2-1-0 rule can prepare your mind and body for rest and reduce your chances of insomnia. Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing.

Enhanced oil recovery (EOR) is a method used to extract oil beyond primary and secondary techniques. Explore different EOR ...