When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

A triple-wicket over from Jacob Bethell saw England win a low-scoring thriller in Kandy, as they claimed a series whitewash over Sri Lanka leading into the World Cup.

After Lindsey Vonn was airlifted to a hospital following an accident at the World Cup, resulting in a ruptured ACL, the ...

A spirited memoir that proves you can redefine yourself at any age, Jeffrey Weiss’s "Racing Against Time: On Ironman, ...

Some people might not have any symptoms or other unusual symptoms. When you don't have symptoms, it can make diagnosis difficult.

You can park a new Toyota Supra in your driveway from $58,300. Here are 10 cool GTs with V12 engines that are cheaper than ...

You're relaxing on the sofa when suddenly your eyelid starts twitching. Or perhaps it's a muscle in your arm, your leg, or ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Proper setup is of the utmost importance. Assume a 10 to 20 degree lean back, but avoid an excessive arch in the spine. Brace your core as if you were about to get punched, and keep your arms close to ...

Stuck in a rut, Ben Jureidini decided to live his life by the gospel of Gwyneth. Bone broth and burnt boxers followed – just ...

Australian cricket icon Pat Cummins has failed to regain fitness in time and will thus miss the T20 World Cup 2026 after ...