I want to live,” from 12 Years A Slave (2013) is a perfect example of this. These words draw a clear line between mere survival, marked by suffering, and living as a free human being. It forces ...

Better sleep supports your overall health, while poor sleep can harm mood, thinking, heart health, immunity, and raise obesity and diabetes risk. Improve your circadian rhythm by getting bright light ...

Bethany Allard is a Los Angeles-based shopping reporter at Mashable covering beauty tech, dating, sex and relationships, and headphones. That basically means she puts her hair through a lot, scrolls ...